1:1 Coaching

personalized wellness coaching

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A functional, personalized approach to uncover what your body needs to feel balanced & energized.

Signature 6-Month Healing Program

high-touch support

Customized protocols & roadmap

functional lab testing

6 months of 1:1 coaching

The Signature Healing Program is a 6-month, one-on-one functional health program designed to uncover what’s truly driving your symptoms and guide you to deep, sustainable healing. Using comprehensive bloodwork and a GI-MAP stool test, we’ll identify imbalances in your gut, hormones, metabolism, and detox pathways to create a personalized roadmap for your health. You’ll receive targeted nutrition, lifestyle, and supplement strategies alongside ongoing support, education, and accountability so you can restore your energy, improve digestion, and feel balanced in both body and mind. Get ready to feel supported every step of the way in your healing journey.

high-touch support

customized protocols & roadmap

functional lab testing

6 months of 1:1 coaching

Includes:
  • Initial Intake Call - deep-dive into your health history, symptoms, lifestyle, and goals so we can start to identify patterns and begin uncovering the root causes of what’s been holding you back.
  • In-Depth Lab Review - a comprehensive walkthrough of your bloodwork and GI-MAP results, where we'll interpret each marker through a functional lens, looking beyond "normal" ranges. 
  • Monthly Check-In Calls - review your progress, adjust your nutrition, supplement, and lifestyle plan as needed, and ensure you feel guided and supported throughout your healing journey.

The Signature Healing Program is a 6-month, one-on-one functional health program designed to uncover what’s truly driving your symptoms and guide you to deep, sustainable healing. Using comprehensive bloodwork and a GI-MAP stool test, we’ll identify imbalances in your gut, hormones, metabolism, and detox pathways to create a personalized roadmap for your health. You’ll receive targeted nutrition, lifestyle, and supplement strategies alongside ongoing support, education, and accountability so you can restore your energy, improve digestion, and feel balanced in both body and mind. Get ready to feel supported every step of the way in your healing journey.

high-touch support

personalized protocols & roadmap

functional lab testing

6-months of 1:1 coaching

  • Comprehensive Bloodwork Panel - this panel goes far beyond standard testing from your doctor to assess patterns in energy, metabolism, hormones, inflammation, and nutrient status for a deeper look at your overall health.
  • GI-MAP Stool Test - this at-home test analyzes your gut microbiome to identify infections, imbalances, and digestive dysfunction that may be impacting how you feel day to day.

The Signature Healing Program is a 6-month, one-on-one functional health program designed to uncover what’s truly driving your symptoms and guide you to deep, sustainable healing. Using comprehensive bloodwork and a GI-MAP stool test, we’ll identify imbalances in your gut, hormones, metabolism, and detox pathways to create a personalized roadmap for your health. You’ll receive targeted nutrition, lifestyle, and supplement strategies alongside ongoing support, education, and accountability so you can restore your energy, improve digestion, and feel balanced in both body and mind. Get ready to feel supported every step of the way in your healing journey.

high-touch support

customized protocols & roadmap

functional lab testing

6 months of 1:1 coaching

Your customized protocols and roadmap are designed to give you a clear, step-by-step path to healing based on your unique lab results and symptoms. You’ll receive tailored recommendations for nutrition, targeted supplements, stress and sleep support, and lifestyle shifts - all structured in phases to help your body rebalance, restore function, and build lasting wellness at a sustainable pace.

The Signature Healing Program is a 6-month, one-on-one functional health program designed to uncover what’s truly driving your symptoms and guide you to deep, sustainable healing. Using comprehensive bloodwork and a GI-MAP stool test, we’ll identify imbalances in your gut, hormones, metabolism, and detox pathways to create a personalized roadmap for your health. You’ll receive targeted nutrition, lifestyle, and supplement strategies alongside ongoing support, education, and accountability so you can restore your energy, improve digestion, and feel balanced in both body and mind. Get ready to feel supported every step of the way in your healing journey.

high-touch support

personalized protocols & roadmap

functional lab testing

6 months of 1:1 coaching

You’ll never be navigating your healing journey alone - with ongoing communication, bi-weekly check-ins, monthly coaching calls, and daily chat access (Monday–Friday), you’ll receive continuous guidance, accountability, and encouragement every step of the way to ensure you feel supported, seen, and cared for throughout the entire process.

The Signature Healing Program is a 6-month, one-on-one functional health program designed to uncover what’s truly driving your symptoms and guide you to deep, sustainable healing. Using comprehensive bloodwork and a GI-MAP stool test, we’ll identify imbalances in your gut, hormones, metabolism, and detox pathways to create a personalized roadmap for your health. You’ll receive targeted nutrition, lifestyle, and supplement strategies alongside ongoing support, education, and accountability so you can restore your energy, improve digestion, and feel balanced in both body and mind. Get ready to feel supported every step of the way in your healing journey.

Enhanced Mood & Mental Clarity - Feeling calmer, happier, and more focused every day

Improved Stress & Sleep - Falling and staying asleep and handling stress more effectively

Balanced Hormones - No PMS symptoms, mood swings, or cycle-related discomfort

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Increased Energy - Less fatigue and brain fog

Better Digestion - Less bloating, gas, constipation or irregular bowel movements

Clearer Skin - Reduced acne, breakouts, and inflammation

FAQs

I don’t work directly with insurance, which gives me the freedom to keep everything fully personalized to you.

do you see clients virtually?

I'M INTERESTED! HOW DO I GET STARTED?

are payment plans available?

do you take insurance?

Yes! I offer flexible payment plans. When you are filling out the application to work together, please make note that you are interested in utilizing a payment plan.

do you see clients virtually?

i'm interested! how do i get started?

are payment plans available?

do you take insurance?

Fill out the application via any of the "Apply Now" links and I will reach out to schedule a free 15-minute discovery call to ensure we are a good fit. Feel free to email me at wellnessmads@gmail.com if you have any questions!

do you see clients virtually?

i'm interested! how do i get started?

are payment plans available?

do you take insurance?

WORK WITH ME 1:1 - SPOTS ARE LIMITED!

ready to transform your health?